Wholesome Home Cooking: Preparing Nutrient-Dense Foods
By Katie L. Stoltzfus
No, I didn’t write this book. But a few years ago on a tour through Lancaster, PA , I met the woman who compiled it. It is a wonderful collection of Pennsylvania-Dutch
and Home-style recipes written with the principles of the Weston Price Foundation at heart (healthy fats, whole grains, natural sweeteners, cultured and fermented foods), and the idea of everyday cooking in mind.
All the recipes come from members of the Amish Community who celebrate the teachings of Weston Price, with added bonuses like bits of Amish wisdom, tips for keeping a happy household, gardening guidelines and home remedies. This book serves as both a window into a beloved culture and a daily guide for practical, healthy, tasty living.
New York State Residents: Please add 8% sales tax.